About

Breathayama was founded based on the principals across Pranayama and conscious Breathwork.  By giving people the tools to tap into their vital energy force and use their breath for mind-body-breath connection to reduce stress and anxiety, boost memory retention, improve productivity, stimulate creativity, and improve interpersonal skills.

By bringing awareness to the breath and how to use its power breathwork is a powerful tool for self improvement to unlock your full potential which can lead to higher performance.

By investing in a consistent practice of breathwork, executives, athletes, consultants, founders and entrepreneurs can attain peak performance in all areas of their life by expanding life’s greatest energy source - our breath.

By taking the time and opportunity to train ourselves to breathe properly in any situation we begin to positively control of our own self awareness and behavior. This in turn promotes greater creativity, energy, collaboration with others, and productivity.  

I have completed:

Chopra Meditation teacher training. 1:1 Breathwork teacher training by JP Crimi, Pranayama teacher training, RYS200hr Kundalini, Meditation and Yoga Nidra Teacher Training at the World Peace School in Rishikesh, India and The Science of Well-Being Class at Stanford University.

I look forward to guiding you and your teams to unlock the power of breath, Diana