Chopra Meditation
For over 20 years the Chopra Center and Deepak Chopra have taught this mindfulness technique to thousands. Primordial Sound Meditation is a form of mantra meditation, which is rooted in India's ancient Vedic tradition and revived by Deepak by conferring with Vedic scholars in India and the U.S. to bring this practice into the modern world and make it accessible to anyone who seeks its benefits.
Let me guide you over this series of 3 x 40min classes that will leave you with the tools to tap into your inner strength, release old patterns and call in abundance.
3 class package (3 x 40min) £440 / US$560
Executives
An individualized breathwork session for corporate executives designed to reduce stress and unlock the full potential of the mind and unleash creativity through breath.
By investing in a consistent practice of breathwork, executives, founders and entrepreneurs can attain peak performance in all areas of their life by expanding life’s greatest energy source.
90 minutes / £280 / US$360
Breathayama for Life
A tailor made breathwork session designed to meet your individual goals.
By tapping into conscious breath this class is designed for maximum long term results to bring greater awareness and regulation to heighten your vital energy force by combining Pranayama and Conscious Breathwork.
90 minutes / £280 / US$360
Athletes
Having spent 20 years in the sports industry as both an athlete and management executive this session has been designed to work with the breath to improve performance.
By training the breath and enhancing the quality of air that reaches the lungs there is a positive effect to performance in both the immediate and long term.
A conscious and well-adjusted breath is also vital to reduce stress and increase mental focus in training and competition.
90 minutes / £280 / US$360
Online
This virtual breathwork coaching series is designed for those wanting to learn from the comfort of their own home. By consistently working on oneself and creating lasting tools to reduce stress and anxiety, connect to our intuition, creativity and energy through the power of breath.
We recommend 1-2 sessions per week for a month followed by weekly to biweekly session.
60 minutes / £220 / US$280
Corporate Offering
Our corporate packages have been designed after years of experience working cross functionally in multi national corporations and start-ups with strong scaleable targets. For maximum results this package includes a combination on 1:1 classes, monthly checkins and an on demand subscription service.
US $10K to $35K.
Retreats
Stay tuned for mind and body retreats in 2025. Portugal, Bali, Croatia and Beyond